A Somatic Healing Dance Session
You GROUND, you slow down in order to create embodied, unapologetic and sustainable CHANGE from a place of INNER KNOWING and JOY
Feel yourself more and lead yourself back to your TRUTH, CREATIVITY and LIFE FORCE
Experience the power of the collective field !
Moving from your head into your body allows you to heal and feel what psychotherapy alone could not.
Alive Women Lisbon
Deep energetic inner work, dance and laughter!
A GUIDED, STRUCTURED space where you reconnect with your sensual body as a source of grounding and insight, through dance and music.
Depth AND lightness! A deep INTIMATE reconnection to self, to other women, and the fun and expansion of a Queen of the DANCEFLOOR!
We close the session with a vulnerable and authentic SHARING CIRCLE, because your story matters!
An ALIVE woman is a woman who moves, speaks and creates from the inside out!
Each session creates a real shift!
You want more...so much more... in your life !
Less of your YOUR HEAD...
- Because you doubt and you overthink.
- You lack presence and self-confidence.
- You feel exhausted and anxious at time!
- Your nervous system is overwhelmed.
You don't need more mindset tools. You need tools to regulate your body.
You have big dreams. You need to stay connected with your joy, your creativity, your intuition and...
With your BODY!
More of YOUR BODY !
- You slow down. You feel more.
- You empty your mind. You gain clarity.
- You leave feeling deeply nurtured and rested.
- Your body becomes your guide. You open, you express yourself and move...fast!
- You find balance between your strenght and your softness. You come back to a deep embodied and wise sensuality!
You feel ALIVE !
...This space is for
You!
I create transformational spaces for all women, at any age..
What changes ? You feel
FREE
You trust what you feel. You move on it, now! Your voice is expressed, your tensions are released, your energy is aligned!
CLEAR
You feel clear, grounded, confident. You stop abandoning yourself. You move forward from alignement, not pressure!
ALIVE
You are done shrinking, overthinking and disconnecting. You follow your intuition. You reconnect with your sensuality and your joy!
" In order to create safe, nurturing and intimate connections, you have to meet yourself first "
Why this works?
Because this is not mindset work. It's a REAL, embodied experience centred on body sensations.
Your body leads. Everything else follows
- ✦You are FULLY YOURSELF in a safe space
- ✦Your stories take shape so you can RELEASE them
- ✦You feel your softness and what it means to RESPECT YOUR NEEDS
«My mind became empty. I just knew in such a deep way.»
« I could finally rest. The ache I’ve had in my stomach for weeks disappeared. »
« It’s hard to explain… But I left feeling more myself than I have in a long time »
«I know this is what I need and that I want to explore more of that»
Women need Women 🤍
The wound of sisterhood is big!
Belonging only comes from togetherness!
No more comparison. No more competition
Safe connection !
This is where you feel seen, heard, supported!
When you rebuild trust in other women, you reconnect with your own power.
Together is not optional...
In a world that can be hard on women, sisterhood is our secret power!
«I was disconnected from my body for years. I didn’t trust women. Most of my world was built around men. Today, I see women fully : their power, their wisdom, their leadership. And I facilitate spaces where they can remember it»
Emmanuelle Em
A living space where you reconnect to your joy and your creativity through your unique dance
Pricing
35 €
2h In-person women session in Lisbon
Next session : Sunday 25 October
2.30 PM - 4.30 PM
ALIVE WOMEN Lisbon IS NOT :
Ectatic dance, free flow.
From my background as a dancer, I guide you with concrete tools to feel yourself from the inside. I read the field and I move in real time with what is needed, "sur mesure."
A "Love and light space"
No spiritual bypass. Deep truth, shadow work, healthy communication. Love and spirituality comes from owning and loving the "less lovable parts of ourself".
ALIVE WOMEN Lisbon IS :
for the women who want to meet themselves on a deeper level to make it courageously happen NOW!
I am Emmanuelle Em
I’m 56. I am a somatic dance therapist. I am an artist.
I dance. I do stand-up.
I created UNSHAMABLE, a transformative performance about truth, body and freedom.
I guide women to fully embody who they are, at any age and to heal from the body.
I create transformational spaces where women grow their confidence, pleasure and leadership. They reconnect with their body as a source of clarity, energy and creativity.
They reclaim their voice, release toxic patterns and create balance between strength and softness, vision and intuition.
My deepest wish: that women remember who they are and never abandon themselves!
My approach is grounded, embodied and accessible.
After a MBA, I became a dancer and choreographer and founded a dance school with over 700 dancers. Today, I mentor women on their expansion path.
Everything I share is lived, embodied and integrated.
Love by Em
And you free yourself from a story
that's become too small for who you truly are !
The truth lives in your body
#TheBodyKnows
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